Arrowroot
		A 
		white, powdery finer than flour. It is quite expensive and preferable to 
		cornstarch because it provides a clear finish. Its extracted from 
		rhizomes. It was originally used by American Indians to heal arrow 
		wounds, hence the name 'arrowroot'.  
		 
		
		Arugula
		Also 
		known as rocket. Arugula is a pepper and mustard flavored green that is 
		used in many salads and as a sandwich condiment. Watercress is a good 
		substitute if you can't find it. Although, most American farmers' and 
		gourmet markets carry it.  
		 
		
		Asafran
		
		(Spanish) Saffron 
		 
		
		Asiago
		An 
		Italian cheese (known as poor man's Parmesan) mainly used for grating. 
		It is reminiscent of cheddar. Although, it is traditionally made with 
		sheep's milk, today it is often made with cow's milk.  
		 
		
		Aspic
		
		(English) Clear meat, poultry, or fish jelly. 
		 
		
		Atole
		A 
		gruel-like blue corn-meal drink. Is served with sugar, scalded milk, or 
		both. 
		 
		
		Amaretti
		
		Italian almond cookies reminiscent of the macaroon.  
		 
		
		Amaretto
		An 
		almond flavoured liqueur (made from apricot pits) from Italy. Disaronno 
		Amaretto is a good brand to try.  
		 
		
		Anaheim Chiles
		Mild, 
		long green chiles named for the area near Los Angeles where they were 
		once cultivated. You can buy them canned (whole or chopped) and fresh. 
		
		 
		
		Ancho Chiles
		Dried 
		poblano chiles that come in colour ranging from dark red to almost 
		black. They are moderately hot with a smoky flavour. Pasilla chiles are 
		a good substitute.  
		 
		
		Angel Hair
		
		Capellini ("Fine Hairs") A thin, delicate pasta. These strands are best 
		if used with thinner, delicate sauces. Other uses: break in half and put 
		in soup; use in salads or stir-fry meals. 
		 
		
		Anis
		
		(Spanish) Anise - A spice whose flavour is reminiscent of licorice, 
		usually bought ground. (although seed form is also common). It is found 
		in cookies, cakes and liqueurs.  
		 
		
		Arborio Rice
		A 
		short grain white rice from Northern Italy. The length of the grain is 
		often less than two times its width. It is used often in risotto due to 
		its ability to absorb flavour as it cooks, yet remain somewhat firm in 
		the center. The Spanish Valencia rice is a good substitute.  
		 
		
		Armagnac
		A 
		member of the brandy family known for its distinct, unpolished flavour 
		with hints of prune. Armagnac can be found in most liquor stores. 
		
		 
		
		Aioli
		A 
		Provencal garlic-mayonnaise sauce. In fact, the name is derived from ail 
		(garlic) and oli (oil). It is served with cold fish, eggs, salad, 
		snails, and cold meat.  
		 
		
		Albondigas
		
		Meatballs 
		 
		
		Allspice
		A 
		single spice whose flavor is reminiscent of a blend of nutmeg, cloves 
		juniper berries, pepper, and cinnamon. It is processed from the fruit of 
		an evergreen tree found in the Western Hemisphere. 
		 
		
		Allumette Potatoes
		
		(French) Potatoes cut like large match sticks. 
		 
		
		Almond Paste
		A 
		mixture of ground almonds, sugar, and glucose. The Odense brand of 
		almond paste is a good one to try. It can be found in the baking aisle 
		in most grocery stores.  
		 
		
		Alphabet Pasta
		Pasta 
		shapes in the form of letters and numbers. This favorite kids' shape is 
		usually used in soups for a fun meal anytime. 
		 
		
		Acidulated Water
		Water 
		to which a mild acid, usually lemon juice or vinegar, has been added to 
		prevent sliced fruits (especially apples and pears) and peeled or cut up 
		vegetables (i.e. artichokes and salsify) from turning dark during 
		preparation. To make acidulate water, squeeze half of a lemon into a 
		medium bowl of water.  
		 
		
		Advocaat
		A 
		thick, yellow liqueur made from egg yolks, sugar, and alcohol. It can be 
		served before and after dinner, on desserts, or in mixed drinks. 
		
		 
		
		Agar-agar
		An 
		extract of seaweed (also know as Bengal isinglass and Japanese or Ceylon 
		moss) from the Pacific and Indian Oceans. It comes in either small 
		transparent strips or powdered form. The Japanese use it in soups. 
		However, its most common use is in commercial food products such as 
		deserts, soups, ice creams, and sauces. Probably, because agar-agar 
		dissolves in water over low heat and upon cooling sets into a jelly.
		
		 
		
		Agave
		A 
		Mexican plant with large, fleshy leaves. Its fermented sap is used to 
		make tequila, pulque, and mescal. 
		 
		
		Agneau
		
		(French) Lamb. 
		 
		
		Agnes Sorel
		A 
		garnish made of mushrooms, chicken, and pickled tongue named after the 
		mistress of King Charles VII of France. In Agnes Sorel soup, the garnish 
		is cut into thin strips and added to the thickened soup. 
		 
		
		Agnolotti
		A 
		kind of ravioli in which the pasta is cut into small, round pieces. They 
		are usually stuffed with meat and vegetables and then folded over like 
		turnovers. Agnolotti are popular in the Piedmont region of Italy, where 
		they are boiled in stock and served with butter and grated cheese.
		 
		
		Absinthe
		Also 
		wormwood. An aromatic plant that contains an alkaloid used to make 
		medicinal drinks in the Middle Ages. The first absinthe liquer was made 
		by HL Pernod in the late 1700's. Later it was discovered that absinthe 
		had dangerous effects on the nervous system and was outlawed in 1915. 
		Pernod is now flavored with aniseed. 
		 
		
		Acetic Acid
		A 
		natural organic acid which is also known as vinegar. It is used in sugar 
		and confectionery recipes, in pavlovas (as a stabilizer for the eggs), 
		and in royal icing (to help the icing set).  
		 
		
		Acetomel
		A 
		mixture of honey and vinegar that produces a sweet/ sour syrup. Although 
		it is rarely used today, in the past it was used to preserve fruits. 
		
		 
		
		Achar
		A 
		yellowish, strongly spiced pickle popular in Indian cuisine. It is 
		usually made from a mixture of chopped fruit and vegetables steeped in a 
		spicy sauce. A typical achar might include carrots, peppers, cucumbers, 
		green beans, cabbage, cauliflower, and lemons steeped in salt. The whole 
		mixture would then be preserved in an oil spiced with onion, ginger, 
		cayenne, vinegar and saffron. 
		 
		 
		 
		 
		
		
		Barquettes
		
		Small, boat shaped pastry tarts made of short crust pastry or puff 
		pastry, baked blind and then filled with sweet or savoury fillings.
		
		 
		
		Basmati Rice
		
		Aromatic rice with a nutty flavour. Its grains separate nicely after 
		cooking, making it ideal for pilaffs.  
		 
		
		Bay Leaf
		An 
		aromatic leaf that comes from bay laurel. Whole, halved, or ground, it 
		lends a slightly bitter, pungent seasoning to soups, stews, and stocks. 
		Primary ingredient in a bouquet garnish.  
		 
		
		Bearnaise
		
		(French) Sauce derived from Hollandaise, with a tarragon reduction 
		added. 
		 
		
		Béchamel
		
		(French) A rich cream sauce made from cream and a roux, with an onion 
		pique. 
		 
		
		Beef, Dried
		Beef 
		soaked in brine and then soaked and dried. 
		 
		
		Beurre
		
		(French) Butter. 
		 
		
		Beurre Manie
		
		Literally, handled butter. It is an equal mixture of soft butter and 
		flour, used for thickening soups and sauces.  
		 
		
		Beurre Noir
		
		(burr-nwahr) (French) Butter cooked to a dark brown, then adding capers 
		and a dash of vinegar.
		 
		
		Babka
		A 
		sweet Polishyeast bread that usually contains almond and raisins, but 
		recent versions use chocolate and cinnamon.  
		 
		
		Baked Alaska
		Also 
		called Omelet sursprise. A frozen dessert in which solidly frozen ice 
		cream is placed on top of a layer of sponge cake and frosted with 
		meringue. The cake is placed under a broiler to brown it slightly.
		
		 
		
		Baking Powder
		A 
		leavening agent of which the most common is double-acting baking powder, 
		called so because it reacts first with liquids and secondly, with the 
		heat during baking. A good substitute for 1 teaspoon of baking powder is 
		1/4 teaspoon baking soda plus 1/2 teaspoon cream of tartar. 
		Periodically, check the expiration date on your can as baking powder 
		loses its leavening power over time.  
		 
		
		Baking soda
		A 
		leavening agent, activated by interacting with something acid. Liquid 
		ingredients like sour milk, sour cream, buttermilk, yogurt, molasses, 
		and lemon juice help baking soda produce the gases which in turn make a 
		batter rise. The batter should be baked as soon as possible after the 
		liquid has interacted with the baking soda.  
		 
		
		Bamboo shoots
		These 
		are the ivory-colored shoots of the bamboo plant. Widely available in 
		cans; fresh bamboo shoots are expensive and seasonal. Bamboo shoots have 
		a tender-crisp texture and sweet flavor. To refresh canned bamboo 
		shoots, rinse and quickly blanch before use. 
		 
		
		Bammy
		A 
		pancake shaped, deep-fried cassava bread, which is aid to originate with 
		the Arawaks Indians. Cassava is a Jamaican root crop. Bammy is commonly 
		served with fried fish.  
		 
		
		Beurre Noisette
		
		(French) Butter that tastes like hazelnuts, achieved by melting butter 
		until it turns a golden brown. 
		 
		
		Biscochitos
		Anise 
		seed cookies. 
		 
		
		Bitters
		
		(Angoustra bitters) A liquid combination of cloves, cinnamon, quinine, 
		nutmeg, rum, dried fruits, and other root and herbal extracts. They are 
		mostly used in drinks.  
		 
		
		Bittersweet or semisweet chocolate
		This 
		is the chocolate most often called for in cake and cookie recipes. 
		'Bittersweet' and 'semisweet' are often used interchangeably, though 
		bittersweet generally has more chocolate 'liquor' (the paste formed from 
		roasted, ground cocoa beans). Most semisweet chocolate contains at least 
		35% chocolate liquor, while some fine bittersweets contain 50% or more. 
		Bittersweet and semisweet chocolate have a deep, smooth, intense flavour 
		that comes from the blend of beans used rather than added dairy 
		products. Sugar, vanilla, and cocoa butter are added to the liquor to 
		lend an even richer taste. 
		 
		
		Black beans, salted
		An 
		important Chinese ingredient, black soybeans are cooked and fermented 
		with salt and spices, resulting in a pungent, soft bean with a 
		distinctive salty flavor. This unusual item is used in steamed, braised, 
		and stir-fried dishes, giving them a rich, complex flavour. 
		 
		
		Black Rice
		
		Milled rice is white, but the outer bran layer can be brown, red or 
		black. In the case of black rice, the raw grains look charred and the 
		cooked ones are the color of blackberries.  
		 
		
		Blackstrap Molasses
		
		Unrefined molasses which has a bitter taste.  
		 
		
		Blue Cheese
		A 
		cow's milk, semisoft, blue-veined cheese with a very strong aroma. The 
		most common US made blue cheese is Maytag (Iowa). Similar cheeses 
		include France's Roquefort and Italy's Gorgonzola.  
		 
		
		Bok choy
		A 
		Chinese cabbage with white stems and broad, dark green leaves. Shanghai 
		or baby bok choy is smaller and has a more delicate flavor. Steamed, 
		blanched or used in soups and stir-fries, bok choy imparts a refreshing, 
		mildly bitter taste. Chose stalks that are crisp with unblemished 
		leaves. 
		 
		
		Bouquet Garni
		A 
		bunch of herbs (traditionally parsley, thyme, and bay leaf) bundled up 
		in a cheesecloth bag that usually dangles into a stockpot via a string. 
		The herb bundle gives the stew, soup or stock an aromatic seasoning. The 
		bouquet garni is removed before serving.  
		 
		
		Braise
		A 
		method of cooking by which food (usually tougher cuts of meat, large 
		poultry, or vegetables like cabbage, chicory, and artichokes) is first 
		browned in fat, then cooked, tightly covered, in a small amount of 
		liquid at low heat for a lengthy period of time. The long, slow cooking 
		develops flavour and tenderizes foods by gently breaking down their 
		fibers. Braising can be done on top of the range or in the oven.  
		
		 
		
		
		Brioche
		A 
		sweet yeast bread that is originally French. Brioche has a unique 
		lightness, flavour and aroma. It is composed of flour, sugar, yeast, 
		milk, butter, and egg yolk. It is similar to the Jewish Challah.  
		
		 
		
		Brown Sugar
		Comes 
		in two forms: the more intense dark brown sugar and light brown sugar, 
		both containing molasses. The dark brown sugar contains more molasses, 
		giving it a stronger flavour. Although commercial packaging of brown 
		sugar has improved, it has a tendency to get hard. To avoid, store it in 
		an airtight container. Be sure to measure brown sugar, packed. 
		
		 
		Bulgur
		Whole wheat which has been 
		boiled until tender and the husk is about to crack open, then dried. It 
		is a common ingredient in Arabic (burghul), Turkish (bulgur), and 
		Cypriot (pourgouri) cooking. You can buy it coarse or fine ground in 
		most middle-eastern grocery stores.  
		 
		Bunuelos
		Fried sweet puffs that can be 
		glazed with brown sugar-maple syrup or sprinkled with cinnamon-sugar.
		
		 
		Burrito
		Flour tortilla filled with 
		refried beans and chile sauce, ground beef and chile sauce, or a 
		combination of both, and rolled. 
		 
		 
		 
		
		 Cafe
		(French) Coffee.
		 
		Calabaza
		Baked pumpkin. 
		 
		Calavo
		The trade name for California 
		Avocados. 
		 
		Caldillo
		Poor man's stew made of ground 
		beef, raw potatoes, and seasonings. 
		 
		Calvados
		An apple brandy from Normandy, 
		France made from cider that has been aged for up to two years and 
		distilled.  
		 
		Canadian Bacon
		The large rib-eye muscle of the 
		pork loin, cured and smoked. It is boneless and usually lean, making it 
		a good ham substitute for those watching their fat.  
		 
		Canard
		(French) Duck. 
		 
		Cannellini Beans
		A large creamy, white bean used 
		often in Italian cooking. They are sometimes referred to as Northern 
		beans and make excellent vegetarian substitutes for both fish and 
		chicken.  
		 
		Capers
		The small buds of a 
		Mediterranean shrub. They are usually pickled in vinegar or dried and 
		salted.  
		  
		Capon
		A castrated rooster that makes a 
		good roasting bird. It ranges in size from four to ten pounds and has 
		plenty of breast and thigh meat. Its size makes it an ideal choice for 
		serving eight to twelve. Buying capon may prove to be difficult; try to 
		special order it from your butcher.  
		 
		Carambola
		Also known as star fruit. A 
		golden yellow fruit grown in the West Indies, Indonesia, and Brazil. 
		When sliced, the fruit has a star shaped .The flesh of the carambola is 
		juicy and highly acidic. Its taste is reminiscent of plums, grapes, and 
		apples. It is eaten fresh, mostly in salsas and vinaigrettes, and 
		sometimes as a dessert (with sugar and cream).  
		 
		Caramelized Sugar
		Sugar that has been cooked until 
		it reaches a caramel colour. The new flavour it attains works nicely in 
		desserts.  
		 
		Caraway Seed
		The curved, anise flavored seeds 
		popular in German and Austrian cooking. Caraway is a member of the 
		parsley family. The seeds are used as topping on breads and savory 
		pastries, and as accompaniments to cabbage and goulash. Caraway is also 
		employed in the making of certain cheeses and liquers.  
		 
		Cardamom
		The pods of an aromatic Indian 
		plant related to the ginger family. The seeds of the pods are dried and 
		used as a spice. It is a very expensive spice. cardamom is used mostly 
		in Indian cooking. However, it also shows up in Scandinavian ,spicing up 
		wines, stewed fruits, etc., and in Arabic cooking (called hale) as an 
		accompaniment to coffee.  
		 
		Carne Adovada
		Pork steak marinated in Chile 
		sauce, then roasted or pan fried. Usually served with Spanish rice and 
		refried beans. 
		 
		Carne Asada
		Beef or pork cut in thin 
		diagonal strips and cooked quickly over very hot coals, as in a brasero 
		or Japanese hibachi. 
		 
		Carpaccio
		Originally, paper thin slices of 
		raw beef with a creamy sauce, invented at Harry's Bar in Venice. In 
		recent years, the term has come to describe very thinly sliced 
		vegetables, raw or smoked meats, and fish.  
		 
		Caster Sugar
		Also called superfine sugar. It 
		is pulverized granulated sugar. It can be purchased or prepared at home 
		by whizzing some granulated sugar in the blender. 
		 
		Celeriac
		Also known as celery root. A 
		root vegetable that houses a white fleshed interior beneath its rough 
		skin.  
		 
		Cellophane/glass noodles
		Also known as bean thread 
		noodles, these are made from mung bean flour. They are usually softened 
		by soaking in hot water for 10 -15 minutes before cooking with other 
		ingredients. 
		 
		 
		Chauquehue
		Blue corn meal much thicker than 
		atole. Served with red chile with pork or spareribs in place of potatoes 
		or rice.
		 
		Chayote
		The pear-shaped fruit of a West 
		Indian annual vine (Sechium edule) of the gourd family that is widely 
		cultivated as a vegetable. Also, the plant called mirliton. Tastes like 
		a cross between potato and cauliflower, yet slightly sweet. 
		 
		Chef
		(French) A culinary expert. The 
		chief of the kitchen. 
		 
		Chicharrones
		(Cracklings) Pieces of fat 
		cooked slowly until lard is rendered out. Lightly salted, may be served 
		as a warm or cold hor d'oeuvre. 
		 
		Chicory
		The roasted ground roots of a 
		variety of perennial herbs related to the radicchio and curly endive. 
		Caffeine-averse Germans discovered that chicory could be processed into 
		a coffee substitute. In New Orleans, chicory spiked coffee and/or Cafe 
		Au Lait is very popular. Caffeine-averse Germans discovered that chicory 
		could be processed into a coffee substitute.  
		 
		Chicos
		Dried sweet corn used whole or 
		crushed in a seasoned stew. 
		 
		Chiffonade
		French for 'made from rags.' In 
		cooking it refers to a small chopped pile of thin strips of an 
		ingredient. Usually it is raw, but sometimes sauteed. Mostly used to 
		garnish. 
		 
		Chilaquillas
		Called tortilla hash or poor 
		man's dish. Includes leftover tortillas fried until crisp and combined 
		with chile, eggs, jack or sharp cheddar cheese, and red chile sauce.
		
		 
		Chile Caribe
		Red chile pods blended with 
		water to a puree and seasoned. Used in such dishes as carne adovada.
		
		 
		Chile Con Queso
		Melted cheese dip seasoned with 
		chile and served with tostados. 
		 
		Chile Rellenos
		Green chiles stuffed with cheese 
		or meat, dipped in a cornmeal batter, and deep-fat fried.
		 
		Chiles, Green
		Found in a variety of sizes, 
		shapes, and piquancies, they are an important part of Southwestern 
		dishes. Before use, the skin is removed. Used in sauces, relishes, 
		stews, and as chile rellenos. 
		 
		Chiles, Red
		Green chile that has ripened and 
		dried. Usually used ground or crushed for added seasoning or in making a 
		variety of sauces. 
		 
		Chili oil
		This spicy, bright red oil, an 
		essential in Chinese cooking, is made from steeping vegetable oil with 
		crushed or small dried chilies. Because of its strong, fiery flavor, it 
		is used more as a seasoning or condiment than as a cooking oil.
		 
		Chili paste/sauce
		A variety of thick seasoning 
		pastes and sauces made from ground chilies, oil, salt and sometimes 
		garlic and vinegar are used throughout Asia. 
		 
		Chimaja
		Wild celery, root andleaf 
		
		 
		Chinese broccoli (gai lan)
		The 
		broad leaves, tender stalks and delicate white flowers of this vegetable 
		are all edible. They have a mild flavour, similar to Western broccoli, 
		but with a slightly bitter, earthy flavour. Ideal for steaming and 
		stir-frying; often paired with oyster sauce. 
		 
		Chinese chives
		Also known as garlic chives, 
		these flat green chives are quite pungent and are used extensively in 
		stir-fries and soups. 
		 
		Chinese egg noodles
		These wheat-flour-based egg 
		noodles are sold in both fresh and dried forms; substitute spaghetti or 
		fettuccine if unavailable. 
		 
		Chinese rice wine (Shaoxing)
		This brown, nutty-tasting wine 
		is made from glutinous rice, millet, yeast and spring water, and is 
		similar in taste and smell to dry sherry, which can be used as a 
		substitute if Shaoxing wine is not available. An important ingredient in 
		Chinese cuisine, rice wine imparts a rich flavor and aroma to marinades 
		and sauces. 
		 
		Chipotle
		Smoked dried jalapeno chiles. 
		The distinctive smoky heat of chipotles is used to flavor Southwestern 
		and Mexican dishes. They are sold both dried and in cans, in a vinegary 
		sauce called adobo. Most big supermarkets carry them, but a 
		Latin-American market is your best bet.
		 
		Chorizo
		Highly seasoned hog link 
		sausage. 
		 
		Chutney
		A fruit condiment used commonly 
		in Indian cuisine. It looks like fruit preserves, but contains vinegar, 
		spices, and at times nuts. Its taste varies from sweet to tart, and mild 
		to spicy. The most common chutney is mango.  
		 
		Cilantro
		Also known as Coriander and 
		Chinese Parsley. This herb is often used in Chinese and Mexican cooking. 
		It resembles and is often used like parsley. The seeds of this aromatic 
		plant are often dried and used as spices (whole or ground). Its flavor 
		is reminiscent of slightly burnt oranges.  
		 
		Cloves
		The brown, hard dried flower 
		buds of an aromatic Southeast Asian evergreen. They are useful in both 
		whole and ground forms. Ground, they are used in cakes and soups. Whole, 
		they add great flavour to mulled wines and ciders. Cloves also have 
		natural preservative qualities.  
		 
		Cocoa Powder
		There are two basic types of 
		cocoa: regular (or American) and Dutch process (sometimes labeled 
		'European process'). Dutch process cocoa has a slightly stronger flavor 
		and richer color than regular cocoa: It's been treated with a mild 
		alkali, such as baking soda, which neutralizes its acidity. Both regular 
		and Dutch process cocoa have far less fat and fewer calories than baking 
		and eating chocolate because the cocoa butter has been removed. This 
		also means cocoa tastes less rich, so when you're cooking with it, you 
		have to find another way to put the moisture and richness back in. 
		
		 
		Coconut Cream
		Coconut cream is made by 
		combining 1 parts water and 4 parts shredded fresh or desiccated coconut 
		meat and simmering until foamy. The mixture is then strained , squeezing 
		as much of the liquid as possible from the coconut meat. Milk can be 
		substituted for water for an even richer result. Coconut cream comes 
		canned and may sometimes be found frozen in Asian markets and some 
		supermarkets.  
		 
		Coconut Milk
		Coconut milk is made by 
		combining equal parts water and shredded fresh or desiccated coconut 
		meat and simmering until foamy. The mixture is then strained, squeezing 
		as much of the liquid as possible from the coconut meat. The coconut 
		meat can be combined with water again for a second, diluted batch of 
		coconut milk. Coconut milk comes canned and may sometimes be found 
		frozen in Asian markets and some supermarkets.  
		 
		Coddling
		Cooking just below the boiling 
		point; such as Coddled Eggs. 
		 
		Comino
		(Spanish) Cumin, powder or seeds
		 
		Condensed Milk
		A preserved milk in which the 
		water content of the milk is evaporated and a lot of sugar is added. It 
		was very popular in wartime England because of how well it preserved. 
		These days it is used mainly in sweets and confectionery making. It is 
		also used in iced drinks (Thai iced tea) because of its high sugar 
		content (it won't freeze easily).  
		 
		Confectioners Sugar
		Powdered sugar, often used in 
		baking and in frostings.  
		 
		Coquille
		(French) Shell. 
		 
		Cornmeal
		(also known as polenta) A 
		yellow, grainy powder made from yellow degermed ground corn. It is 
		similar to semolina in texture. Tortillas and cornbread are two of the 
		most common cornmeal based foods. However, cornmeal is versatile enough 
		to be used in both sweet and savory dishes. White cornmeal is also 
		available.  
		 
		Cornstarch
		A white, powdery thickener finer 
		than flour. It is extracted from the starch endosperm of wheat or corn. 
		It must be dissolved in a cold liquid before it is added to a hot 
		mixture or it will lump. It results in a glazy, opaque finish.  
		
		 
		Coulis
		A thin puree of fruit, sweetened 
		and thinned to a sauce consistency using sugar.  
		 
		Coupe
		Ice cream that is topped with 
		fruit and traditionally served in stemmed glasses or silver goblets. 
		
		 
		Court Bouillion
		A liquid mixture of salt and 
		water, although some variations include herbs, milk, wine, and lemon or 
		vinegar. It is used mainly for cooking fish and shellfish. The food 
		cooked in the liquid absorbs the flavours of the liquid. 
		 
		Couscous
		A grain-like hard wheat semolina 
		that has been ground, moistened, and rolled in flour. The grain is then 
		steamed (for 40 minutes) and traditionally served with a stew. There are 
		also sweet couscous dishes. It is a staple dish in the North African 
		countries of Algeria, Tunisia, and Morocco. The couscous you find in 
		most American grocery (usually in the rice aisle) stores is precooked. 
		
		 
		Cream of Tartar
		The common name for potassium 
		bitartare, a by-product of wine-making. Its is a major ingredient in 
		baking powder and is used to stabilize beaten egg whites.  
		 
		 
		Crema Centroamerica
		A Latin-style cream that is as 
		rich or richer than whipping cream. It can be liquid and sweet, or 
		thick, rich, and tangy. Some brands are labeled soft-ripened cheese. It 
		is similar to mascarpone.  
		 
		Crema Centroamericana Acida
		A Latin-style cream that has the 
		consistency, tang, and fat content of salted sour cream.  
		 
		Crema Fresca Casera
		Literally 'homestyle fresh 
		cream'. It is a sweet pourable whipping cream used in Latin cooking. 
		
		 
		Crema Mexican Agria
		A Latin-style cream as thick as 
		sour cream with 15-20 percent fat content. It also has a tartness 
		similar to sour cream, and is salted.  
		 
		Crema Mexicana
		A Latin-style cream that has the 
		same amount or more of butterfat as whipping cream. It can be sweet and 
		pourable like whipping cream, or delicately tart and very thick, like 
		creme fraiche.  
		 
		Creme de Casis
		A sweet cordial flavored with 
		black currants. It can be bought at most liquor stores.  
		 
		Creme Fraiche
		A matured, thickened cream that 
		has a slightly tangy, nutty flavour and velvety rich texture. The 
		thickness of crème fraiche can range from that of commercial sour cream 
		to almost as solid as room-temperature margarine. In France, where crème 
		fraiche is a specialty, the cream is unpasteurized and therefore 
		contains the bacteria necessary to thicken it naturally. In America, 
		where all commercial cream is pasteurized, the fermenting agents 
		necessary for crème fraiche can be obtained by adding buttermilk or sour 
		cream. To make your own: combine 1 cup whipping cream and 2 tablespoons 
		buttermilk in a glass container. Cover and let stand at room temperature 
		(about 70ºF) from 8 to 24 hours, or until very thick. Stir well before 
		covering and refrigerate up to 10 days. Crème fraiche is the ideal 
		addition for sauces or soups because it can be boiled without curdling. 
		It's delicious spooned over fresh fruit or other desserts such as warm 
		cobblers or puddings.  
		 
		Cremini Mushrooms
		Wild mushroom.  
		 
		Cumin
		An Indian spice with an earthy 
		flavour, also known as Comino. It usually appears in its ground form and 
		as cumin seed. Cumin is featured in Middle Eastern (lentil and lamb 
		dishes) and Latin American cuisines (chilly, tamales).  
		 
		Curry Powder
		A spice mixture more popular in 
		the West than in India. It usually consists of coriander, turmeric, 
		fenugreek, cumin, and chilly.  
		 
		Cuttlefish
		A rounder, thicker and chewier 
		relative of the squid. This lean and nutritious seafood can be found in 
		ethnic markets.  
		 
		 
		 
		
		Daikon
		A popular Japanese root 
		vegetable, also known as Chinese white radish. Daikon resembles a large, 
		white carrot and has a firm texture that can withstand long cooking. It 
		can be stir-fried, braised, boiled, steamed or served raw (often grated 
		or finely shredded) in salads. It should be firm, heavy and unblemished 
		with solid, smooth skin. 
		 
		Daikon Radish
		A long sweet tasting radish used 
		prominently in Japanese cooking. It can be found in most produce 
		sections.  
		 
		Date Sugar
		A sweetener made by grinding 
		dehydrated dates. It is high in fiber, and a long list of vitamins and 
		minerals, including iron. Its use is limited by price and the fact it 
		does not dissolve when added to liquids. Substitute one cup date sugar 
		for each cup granulated sugar.  
		 
		Daube
		A slowly cooked French stew of 
		meat or fish ibraised n wine and stock with vegetables and herbs. 
		
		 
		Demiglace
		A thick, intensely flavored, 
		glossy brown sauce that is served with meat, poultry, or fish or used as 
		a base for other sauces. It is made by thickening a rich veal stock, 
		enriching it with diced vegetables, tomato paste and Madiera or sherry, 
		then reducing it until concentrated.  
		 
		Drawn butter
		Melted butter. 
		 
		Dried black mushrooms 
		(shiitake)
		Drying mushrooms concentrates 
		their flavors and produces a deep, meaty taste. Dried mushrooms are 
		ideal in soups, stuffings, stir-fries and braised dishes. To 
		reconstitute, soak in warm water 15-20 minutes; remove fibrous stems.
		
		 
		Dutch Cocoa Powder
		An alkalized cocoa. It has an 
		intense flavor. Droste is a good and widely available brand.  
		
		 
		 
		 
		
		Eau-de-vie deFramboise
		Eau de vie is an 80 - 90 proof 
		clear fruit alcohol. Framboise means it is raspberry flavored.  
		
		 
		Ecossaise
		(French) The way of the 
		Scottish.  
		 
		Emince
		(French) Cut fine, or sliced 
		thin. 
		 
		Empanada
		Fried or baked turnovers with 
		either dried fruit or sweet meat filling.
		 
		Enchilada
		Rolled or flat corn tortillas 
		topped or stuffed with meat, cheese, onions, and red or green chile 
		sauce. 
		 
		Enchilada Sauce
		Red sauce made of mild to hot 
		chile pulp or chile powder, spices, and beef or pork or both. Used for 
		enchiladas. Also called red chile sauce. 
		 
		Escalope
		An French cooking term referring 
		to a thinly sliced, boneless, round cut of meat that is slightly floured 
		(or breaded) and quickly sauteed. (also known as scaloppine in Italian).
		
		 
		Espagnole
		A mother sauce. Basic brown 
		sauce. 
		 
		Evaporated Milk
		A preserved milk that has much 
		of the water content removed via evaporation. It is similar to condensed 
		milk, although not as sweet.  
		 
		 
		 
		 
		F 
		Farfalle
		Butterfly (also bow-tie) shaped 
		pasta. Farfalle brighten any meal with their interesting shape. Thick 
		enough for any sauce, or make into a salad or soup. 
		 
		Farina
		Inner portion of coarsely ground 
		hard wheat. 
		 
		Fettuccine
		Long, flat pasta meaning "Small 
		Ribbons". Perfect for heavier sauces, like cheese, meat and tomato 
		sauces. For variety, try breaking in half and putting in soups, or use 
		for a salad. 
		 
		Finnan Haddie
		Smoked haddock. 
		 
		Fish Sauce
		A pungent, salty liquid made 
		from fresh anchovies that is essential in Thai cooking.  
		 
		Five-spice powder
		A fragrant, pungent, slightly 
		sweet and hot Chinese spice mixture. The blend traditionally includes 
		star anise, cinnamon, Szechuan peppercorns, cloves and fennel. 
		Five-spice powder is used in marinades, as a spice rub for meats and in 
		dipping salt mixtures. 
		 
		Flan
		Caramelized custard. 
		 
		Flautas
		Meaning "flute," a taco 
		variation; two corn tortillas are overlapped, filled with meat, cheese, 
		onion, and chile, rolled, then 
		 
		Florentine
		A cookie made by cooking butter, 
		sugar, cream, honey, candied fruit (and sometimes nuts) in a saucepan 
		before being baked on a cookie sheet. They are chewy and often coated 
		with chocolate on one side. 
		 
		Fondant
		A creamy white substance created 
		by kneading cooked sugar syrup. It is used often as a filling for 
		chocolates, frosting for cakes, petit fours or pastries. It can also be 
		flavoured and made into individual sweets.
		 
		Framboise
		A raspberry liqueur with a high 
		alcohol content  
		 
		Frappe
		(from the French frappe) Simple 
		sugar syrup mixed with fruit or other flavourings and frozen then 
		processed to a slightly slushy consistency. It can be served as a drink 
		or a dessert. In some parts of the United States, a milk shake is 
		sometimes referred to as a frappe.  
		 
		Fresh Masa
		A moist dough of ground, dried 
		corn that has been soaked in limewater, then cooked. Used in tamales.
		
		 
		Fusilli
		Literally means "Twisted 
		Spaghetti". This long, spiraled shaped pasta can be topped with any 
		sauce, broken in half and added to soups, or turned into a beautiful 
		salad. Fusilli also bakes well in casseroles.
		 
		 
		 
		
		Galangal
		Known as laos (Indonesian), 
		lengkuas (Malaysian), kah (Thai), isen, or galingale. It is sometimes 
		called Java root or Siamese ginger. Galangal is a fresh root (a rhizome 
		of a Zinginber species) that resembles fresh ginger root, but has a 
		thinner, translucent, striped skin. Often, it has pink shoots. Its 
		texture is tougher and its flavour is more citrusyand more astringent 
		than ginger. It is always used in cooked dishes and never eaten raw. If 
		you can't find it, ginger is an adequate substitute. 
		 
		Garam Masala
		An Indian spice mixture usually 
		composed of coriander, cumin, cloves, cinnamon, and black pepper. 
		
		 
		Garbanzo Beans
		Also known as ceci or chickpeas. 
		They are very popular in Mediterranean cuisine. Canned chickpeas can be 
		found in the bean aisle of most grocery stores.  
		 
		Gastrique
		A reduced mixture of vinegar and 
		sugar used in the preparation of hot sauces accompanying dishes made 
		with fruit (such as duck with orange). Gastrique is prepared by heating 
		the ingredients together until the liquid has almost entirely 
		evaporated. 
		 
		Gazpacho
		A cold vegetable soup with a 
		meat broth or tomato juice base containing a variety of raw vegetables.
		
		 
		Giblets
		The trimmings from poultry such 
		as the liver, heart, etc.. 
		 
		Ginger
		A Southeastern Asian 
		(originally) plant cultivated for its spicy aromatic rhizomes. It comes 
		in powdered, preserved, and fresh forms. It is most commonly used in 
		Asian cooking, showing up in savoury curries, marinades, rice, tea, or 
		just eaten as a sweetmeat in its crystallized form. In western cooking, 
		the use of ginger has been limited to confectionery and pastry making. 
		For candied ginger: Peel 1 pound gingerroot, and cut into 1/4-inch-thick 
		slices. In 2-qt. saucepan, heat ginger slices and 2 cups water to 
		boiling over high heat. Boil 5 minutes. Drain. Repeat boiling (in fresh 
		water) and draining 3 more times. In same saucepan, heat 1 1/2 cups 
		sugar and 1 1/2 cups water to boiling over high heat. Add ginger slices 
		and return to boiling. Reduce heat to gently simmer ginger, stirring 
		occasionally, until translucent -- about 1 hour. With slotted spoon, 
		transfer ginger to wire rack placed over a tray. Let ginger stand until 
		surface is dry to touch. Roll ginger, a few slices at a time, in 1/4 cup 
		sugar until well coated. Store ginger in jars.  
		 
		Ginger root
		This knobbly, light 
		beige-coloured rhizome comes in two varieties: young and mature. Young 
		ginger is more tender and milder in flavour and can be used with its 
		skin on. Mature ginger has a more assertive, peppery bite. Both should 
		be firm and free of wrinkles. Grated, slivered, minced and sliced ginger 
		can be used in a range of dishes - from marinades and stir-fries to 
		curries and soups. 
		 
		Glucose
		A thick, clear form of sugar 
		which is produced by the breakdown of starch cells that have been 
		treated with acids or enzymes and then fermented to form sugars. The 
		thickness of the liquid glucose depends on how much the starch cells 
		have broken down. It can be produced from corn, starch, potatoes, 
		grapes, and honey (corn being the most common). In fact, liquid glucose 
		is known as corn syrup in the USA. When glucose is mixed with maple 
		syrup, it is called pancake syrup. Glucose is most commonly used in 
		confectionery to give elasticity to caramel or sugar piece and to help 
		prevent crystallization. It can also be added to chocolate to produce a 
		modeling paste.  
		 
		Glycerine
		A clear, sweet syrupy liquid 
		extracted from animal fats and vegetable oils, and is a by-product of 
		soap manufacturing. It is used (in small amounts) in certain cake, 
		pastry, and icing mixtures. The reason being that it is able to draw 
		moisture from the air, keeping these products most and extending their 
		shelf life.  
		 
		Goat Cheese
		Also known as Chevre, a soft 
		fresh goat's milk cheese sold in a variety of shapes (rounds and 
		cylinders are most common). They are usually sold fresh, but some are 
		marinated in oil. Montrachet and Coach Farms are among my favourites. 
		
		 
		Golden Beets
		These are yellow ochre coloured 
		beets. They are sweeter than red beets. Like all beets, they go well 
		with tart (i.e. citrus fruit) and salty foods i.e. cheese).  
		 
		Gorgonzola
		An Italian cow's milk cheese 
		(48% fat) that is white or yellow and streaked with blue. It has a 
		distinct smell and can have a mellow, strong, or sharp flavor, depending 
		on its degree of maturity. It is similar to the American blue cheese and 
		the French roquefort.  
		 
		Gouda Cheese
		A cow's milk, firm, smooth 
		cheese similar to cheddar. This Dutch cheese comes in both young and 
		aged forms.  
		 
		Goujonettes
		Goujonettes are small strips cut 
		from a fillet, often breadedm or dipped in batter, and then 
		deep-fried.This cut has approximately the same dimensions as an adult's 
		index finger. 
		 
		Gourmet
		(French) Connoisseur of culinary 
		delights. 
		 
		Grand Marnier
		Orange flavored, cognac based 
		liqueur from France.  
		 
		Granita
		A mixture of water, sugar, and 
		liquid flavourings (i.e. fruit juice or coffee) that is stirred 
		occasionally while being frozen to create a granular texture.  
		
		 
		Granulated Sugar
		Regular sugar for everyday use. 
		
		 
		Grits
		Coarsely ground hominy (corn 
		with the hull and germ removed). In the Southern United States, it is 
		commonly boiled and served for breakfast or as a dinner side dish. 
		
		 
		 
		Guacamole
		Avacado salad served as a dip or 
		on lettuce as a salad, or ingredient in many other dishes.
		 
		 
		 
		
		Halbtrocken
		Literally means half dry in 
		German. Used in reference to German wines with 9 to 18 grams of residual 
		sugar per liter.  
		 
		Half and half
		A mixture of equal parts milk 
		and cream, and is 10 to 12 percent milk fat. 
		 
		Haricots Verts
		Tiny green string beans. 
		
		 
		Harina
		All-purpose flour. 
		 
		Harina Azul
		Blue corn meal flour for 
		tortillas. 
		 
		Harina Para Atole
		Blue corn meal flour for gruel. 
		 
		Harina Para Panocha
		Sprout wheat flour for Indian 
		pudding (Panocha). 
		 
		Harrisa
		An extremely spicy, red chili 
		paste from North Africa. It is made of a mixture of chilies, garlic, and 
		spices  
		 
		Hasenpfeffer
		A German stew made from rabbit.
		
		 
		Heifer
		A young female cow that has not 
		had a calf yet.
		 
		Herb Bouquet
		A mixture of tied herms used for 
		seasoning in soups, sauces, and stocks. 
		 
		Herbaceous
		A term used in describing the 
		aroma of herbs in the following wines: Sauvignon Blanc, Cabarnet 
		Sauvignons, and Merlots. If the odour is too pronounced, the wine is 
		considered vegetal (not a good thing).  
		 
		Hermitage
		A French appellation located in 
		northern Rhone. Its reds, made from Syrah grapes, and its whites, made 
		from Marsanne andd Rousanne, are highly regarded.  
		 
		Hijiki
		A dried, squiggly black seaweed 
		used in Japanese cooking. Its usually rehydrated before using. Hijiki is 
		high in calcium.
		  
		Hock
		A British term for Rhine wines. 
		Its derived from the german wine town of Hochhheim.  
		 
		Hoisin Sauce
		Also known as Peking sauce. A 
		reddish-brown sweet and spicy Chinese sauce reminiscent of barbecue 
		sauce. It is made from soybeans and peppers and can be found in the 
		Asian section of most grocery stores.  
		 
		Hor d'oeuvre
		 (French) Petite appetizers or 
		relishes. Serve as the first course of the meal. 
		 
		Hotte
		Grape picking basket worn on the 
		backs of French grape pickers. Its traditionally made of wood, but is 
		also found in metal and plastic.  
		 
		Huevos Rancheros
		Served in several ways, but 
		generally is a fried egg on a corn tortilla and topped with a special 
		green Chile sauce with onions and tomatoes. Sometimes served with red or 
		green enchilada sauce and garnished with lettuce and cheese. 
		 
		 
		 
		
		
		Ice Cream Soda
		A 
		beverage made of carbonated water, a flavoured syrup, and a scoop or two 
		of ice cream.
		 
		
		Ice Milk
		A 
		sorbet to which a small amount of milk has been added. It is lighter and 
		icier than ice cream.  
		 
		
		Infusion
		
		Liquid derived from steeping herbs, spices, etc.. 
		 
		 
		 
		
		 
		
		Jalapeno
		A 
		small green chile pepper that is mildly hot. They are named after 
		Jalapa, the capital of Veracruz. Serrano peppers are a good substitute 
		when there are no jalapenos on hand.  
		 
		
		Jamoncillo
		
		(Cream Candy) Condensed milk used as a spread or ice cream topping.
		
		 
		
		Jarlsberg Cheese
		A 
		Norwegian cow's milk cheese that is firm in texture and nutty in 
		flavour. It is very similar to Swiss cheese. 
		 
		 Jasmine 
		Rice
		A 
		fragrant long grain rice from Thailand that is distinctly aromatic, soft 
		and sticky when cooked. The lengths of each grain four to five times its 
		width.  
		 
		
		Jicama
		A 
		bulbous, brown root with a crunchy white interior used in Latin American 
		cooking. The sweet and nutty interior is great for crudite platters and 
		salads. It can be found from May to November in many Mexican markets. 
		
		 
		
		Jocoque
		A 
		Mexican style sour cream. It has equal or less fat content than the 
		American sour cream. Some labels describe it as salted buttermilk, but 
		its thicker; some call it a thin sour cream. The taste of jocoque ranges 
		from mildly tangy to refreshingly sharp.  
		 
		
		Julienne
		
		(French) A cut of meat, poultry, or vegetables which is 1/8 x 1/8 x 1 
		1/2 inches long. 
		 
		
		Jus
		
		Usually refers to the natural juice from meat. See au Jus.
		 
		 
		 
		
		
		Kalamata Olives
		Also 
		Calamata. Purple-black Greek olives cured in vinegar.  
		 
		
		Karo
		Light 
		or dark corn Syrup. 
		 
		
		Kasha
		
		Buckwheat grouts. 
		 
		
		Kippered Herring
		
		Smoked or dried herring. 
		 
		
		Kosher
		
		(meat) Meat sold within 48 hours after being butchered in accordance to 
		Hebrew religious laws. The style of Jewish dietary cooking. 
		 
		
		Kumquats
		Small 
		oval citrus fruit that is golden-orange in color. 
		 
		 
		
		
		Lait
		
		(French) Milk. 
		 
		
		Langouste
		
		(lahn-goost) (French) Crawfish. 
		300. 
		Larding
		Salt 
		pork strips inserted into meat with a special needle. Used to add flavor 
		and moisture to meat.
		 
		
		Lardons
		
		Juienne of bacon. Strips of salt pork used for larding. 
		 
		
		Lasagne
		From 
		"lasanum", Latin for pot. Lasagne is a large, flat, rectangular pasta. 
		It is almost always used in baked dishes. Create new Lasagne casseroles 
		by using chopped vegetables, cheeses and any kind of sauce. You can also 
		assemble your casserole and freeze it for later. 
		 
		
		Leek
		Small 
		onion like plant, used as an aromatic seasoning or vegetable. 
		
		 
		
		Legumes
		
		(French) Dried beans, peas, lentils and such. 
		 
		
		Lemon Grass
		Known 
		as sereh (or serai Indonesian and Malaysian), takrai (Thai), xa 
		(Vietnamese). Thick, rough pale green stalks with a citrus flavour and 
		scent. To prepare for cooking, cut off and discard the tough root end 
		and green grass top. Use only the tender inner white portion. You can 
		substitute an equal amount of grated lemon zest moistened with a bit of 
		fresh lemon juice. 
		 
		
		Lemongrass
		See 
		'Lemon Grass' 
		 
		
		Lentil
		A 
		brown or yellow flat seed resembling a pea used for soups, garnishes, 
		and as a vegetable. 
		 
		
		Liaison
		A 
		binding agent made up of egg yolks and cream, used for thickening soups 
		and sauces. 
		 
		
		Lily Buds
		Also 
		called tiger lily bids or golden needles, dried day lily buds that are 
		nutritious and sweet. They are used often in Chinese dishes.  
		
		 
		
		Linguine
		
		Literally means "Little Tongues". This pasta has a long, thin shape 
		great for all sauces. Also a good choice for salads and stir-fry dishes.
		 
		
		Liquid Tamarind Concentrate
		Tart 
		brown fruit puree sold in most Indian supermarkets. Do not confuse this 
		with the pastelike concentrate that is black. To make to make your own 
		liquid tamarind concentrate: Soak 1/4 cup tamarind pulp in 1/2 cup hot 
		water for four minutes (until pulp is soft). Squeeze pulp off seeds and 
		rub mixture through a fine sieve into a bowl. Make about 1/4 cup. 
		
		 
		
		Lyonnaise Potatoes
		
		(French) Potatoes sliced and sautéed with onions. 
		 
		 
		 
		 
		
		
		Macadamia Nut
		Also 
		known as the Queensland nut, the macadamia is a fleshy white nut with a 
		coconut-like flavour. In Asia, it is used in savoury soups and stews. In 
		the US, the macadamia is used mostly in sweets. It has an extremely high 
		fat content.  
		 
		
		Macaroni
		A 
		tubular pasta 1/4 inch in diameter. It gets its name from the Italian 
		word "maccherone", meaning fine paste. Its highly versatile pasta shape, 
		allows macaroni to be topped with any sauce, baked, or put in soups, 
		salads and stir-fry dishes. It can also be molded into a timbale or ring 
		shape. 
		 
		
		Mache
		Also 
		known as lamb's lettuce, corn salad, and field salad. It has small, 
		rounded dark green leaves. Mache does not keep well and is best bought 
		right before preparation. Its attractive leaves make a nice garnish. 
		
		 
		
		Maitre d'Hotel
		
		(French) The head of the catering department. 
		 
		
		Maitre d'Hotel, a la
		
		(French) A yellow butter sauce consisting of lemon juice, parsley, salt, 
		pepper, and drawn butter. Butter: Same as theother but with whole 
		butter. 
		 
		
		Malted Milk Shake
		A 
		milk shake to which malted milk powder (a mixture if pure cow's milk and 
		extracts of malted barley and wheat) is added.  
		 
		
		Manhattan Clam Chowder
		Made 
		with quahog clams, tomatoes, onions, celery, and potatoes.
		 
		
		Manicotti
		This 
		large, tubular pasta literally means "Small Muffs". Stuff Manicotti with 
		a mixture of meat, cheese and vegetables, top with your favorite sauce, 
		and bake. Or stuff and freeze for a later time. 
		 
		
		Maraschino
		An 
		Italian cherry cordial. Also cherries. 
		 
		
		Marinate
		To 
		let food stand in a mixture called a marinade (such as a liquid, dry 
		rub, or a paste) before cooking. Some marinades are meant for lending 
		flavor; whereas, those that include an acid (lemon, wine, vinegar, and 
		yogurt) are meant for tenderizing. Of course, some marinades do both. 
		
		 
		
		Marsala
		
		Semi-dry, pale golden, Italian wine from Sicily. 
		 
		
		Marzipan
		A 
		thick almond paste used in confectioneries. Marzipan is mainly used in 
		cakes and pastries of the European tradition. It is also colored and 
		sculpted into individual sweetmeats. The play dough-like consistency of 
		marzipan makes it a great medium for garnish making. The Odense brand of 
		Marzipan is readily available in most supermarkets for $6-$7. However, I 
		have managed to find it at Ernie's Imports in Ingelwood, CA for only 
		$3.98. You can also make marzipan at home. Here's a good recipe (you'll 
		find many, many variations). 2 cups superfine sugar, 4 1/2 cups 
		confectioner's sugar, 4 cups finely ground almonds, 1 tablespoon rose 
		water (or rum, brandy, whisky) optional, 1 egg, lightly beaten In a 
		large bowl, combine the sugars and the almonds and mix thoroughly. make 
		a well in the middle, add the rose water and most of the egg. Stir into 
		a stiff paste. If its too dry add more egg. Work the mixture by hand and 
		knead until well combined.  
		 
		
		Masa Harina
		Corn 
		dough used mainly for tortillas and tamales. It is made by cooking dried 
		corn kernels with calcium oxide, or limes, until the skins loosen. When 
		the skin is removed, the corn is then ground into masa.  
		 
		
		Mascarpone Cheese
		An 
		Italian cream cheese most often used in desserts. It is said to have 
		originated in Lombardy in the 16th century. The name comes from the 
		Spanish 'mas que bono' (better than good). It has a soft and buttery 
		consistency, resembling stiffly whipped cream. Mascarpone goes well with 
		savory dishes as well as fruit and desserts. It is found in most 
		supermarkets and Italian groceries. It can be expensive. Here is a 
		recipe for a good substitute from the Stars Desserts cookbook. 4 cups 
		heavy whipping cream, 1/4 teaspoon tartaric acid. Line a mesh strainer 
		with a dish cloth folded over to make a double thickness. Rest the 
		strainer over a bowl, making sure the strainer does not touch the bottom 
		of the bowl. Set aside. Heat the cream in a double boiler over medium 
		high heat. When the cream reaches 180 degrees F, add the tartaric acid 
		and stir for 30 seconds. Remove the cream from the stove and continue to 
		stir for another 2 minutes. Pour the cream into a lined strainer and 
		refrigerate. When it is cold, cover it with plastic wrap. Let the cream 
		sit in the refrigerator for 12 to 18 hours. It will become very thick 
		and firm. The mascarpone will keep for a week in the refrigerator. Makes 
		2 cups. 
		 
		
		Mead
		A 
		beverage made by fermenting yeast, honey, and water with flavours such 
		as herbs, spices or flowers.  
		 
		
		Medium Egg Noodles
		From 
		"Nudel", German meaning paste with egg. This size of Egg Noodle can be 
		baked, tossed in soups or salads, or topped with cream, tomato, cheese 
		or meat sauces for a delicious meal. 
		 
		
		Melba Sauce
		This 
		sauce is a combination of pureed and strained fresh raspberries, red 
		currant jelly, sugar and cornstarch. It accompanies the dessert Peach 
		Melba,but can also top ice cream, fruit, pound cakes and puddings. It 
		was created by the famous French chef Auguste Escoffier for Australian 
		opera singer Dame Nellie Melba.  
		 
		
		Melba Toast
		A 
		thin and dry toast that usually accompanies soups and salads. It was 
		created by Auguste Escoffier for opera singer DameNellie Melba (as was 
		Melba sauce and Peach Melba).  
		 
		
		Menthe
		
		(French) Mint. 
		 
		
		Menudo
		Tripe 
		and hominy traditionally served on Christmas or New Year's Eve. 
		
		 
		
		Mexican Chocolate
		Hot 
		chocolate using Mexican chocolate as a main ingredient and seasoned with 
		cinnamon, cloves and vanilla. Usually served with biscochitos. 
		
		 
		
		Milk Chocolate
		This 
		is the most popular form of eating chocolate in the United States, 
		probably because of its mild, mellow flavour. It has only 10% chocolate 
		liquor and usually contains about 12% milk solids. Milk chocolate has a 
		less robust flavour than sweet or semisweet.  
		 
		
		Milk Shake
		Milk, 
		ice cream, and a syrup or other flavorings mixed in a blender until the 
		ice cream is soft enough to be sipped through a straw.  
		 
		
		Minced
		
		Ground or chopped fine. 
		 
		
		Mirepois
		Also 
		mirepoix. It is a mixture of diced carrots, onions, celery and herbs 
		(and sometimes ham or bacon) sauteed in butter. It is usually used to 
		season sauces, soups and stews.  
		 
		
		Mirepoix
		A 
		mixture of chopped onion, carrot, and celery used to flavor stocks and 
		soups. Ham or bacon are sometimes added to a mirepoix, depending on the 
		specific preparation.
		 
		
		Mirin
		A 
		sweet Japanese rice wine related to sake used only in cooking. It adds a 
		hint of sweetness to most dishes.  
		 
		
		Mise en place
		
		Literally 'put in place' in French. Refers to the preparations for 
		cooking, setting out bowls, pots, and pans and measuring, washing, 
		peeling, and chopping and mincing ingredients.
		 
		
		
		Miso
		A 
		fermented soybean paste that is an essential Japanese flavoring 
		ingredient, miso is available in a variety of flavors and colors. It is 
		used in sauces, soups, marinades, dressings, dips and main dishes.
		
		 
		
		Mistika
		
		Arabic gum; it can be found in most Mid-Eastern grocery stores. Its got 
		a hard, crystalline texture and is usually ground before adding to a 
		recipe.  
		 
		
		Mizuna
		A 
		delicate, leafy green with long, jagged-edged leaves; can be used in 
		salads or stir-fries. 
		 
		
		Mojo
		Cuban 
		seasoning mix made of garlic, olive oil, and sour oranges (usually 
		Seville oranges). It is used as a dip, marinade, or sauce for vegetables 
		and meats.  
		 
		
		Molasses
		Also 
		known as dark treacle. What is leftover in the sugar cane after the 
		granulated sugar has been removed. It is very dark, thick and strong in 
		flavour and aroma. It comes in light, dark, unsulfured, and blackstrap 
		forms.  
		 
		
		Mole
		
		Mexican sauce made with red chiles, spices, and chocolate and served 
		over meat or poultry. Crushed sesame seed, pumpkin seed, or nuts are 
		often added for flavour and thickening. (sometimes called Pipian.)
		
		 
		
		Molletes
		Sweet 
		anise seed rolls. Usaully accompanied by Mexican chocolate. 
		 
		
		Monkfish
		A 
		saltwater fish of which only the tail meat is eaten.  
		 
		
		Morsillo
		Blood 
		pudding made with hog's blood, raisins, pinon nuts, oregano, and mint.
		
		 
		
		Mostaccioli
		
		Literally means "Small Mustaches". This tubular pasta goes well with 
		sauce, used in salads, baked in casseroles, or made into stir fry 
		dishes. 
		 
		
		Mousse
		A 
		frozen dessert consisting of either a flavored custard or a fruit puree 
		lightened with whipped cream.  
		 
		 
		
		
		Nachos
		An 
		hors d'oeuvre of tostados topped with jack cheese, sour cream, and 
		jalapeno chile. 
		 
		
		Napa cabbage
		This 
		oval-shaped broad-leafed head has very crisp, pale green crinkled leaves 
		and a sweet, delicate flavor. It is used extensively in stir-fried 
		dishes and soups, and absorbs flavors beautifully. 
		 
		
		Natillas
		Soft 
		custard topped with egg white and sprinkled with cinnamon. 
		 
		
		Navarin
		
		(French) Lamb stew with root vegetables, cut green beans, tomatoes, and 
		peas. 
		 
		
		Neufchatel
		A 
		soft unripened cheese originally from Neufchatel-en-Bray, France. It has 
		a fat content of 44-48%. Philadelphia sells it as low-fat cream cheese 
		in the U.S..  
		 
		
		Nicoise
		
		Literally 'in the style of Nice (France)'. The term srefers to the 
		region's cooking, characterized by the use of tomatoes, garlic, olive 
		oil, and brown-black olives.  
		 
		
		Nopales
		
		Leaves or pads of prickly pear cactus. Taste and texture resemble green 
		beans. Used alone as a vegetable or in soups, salads, and omelets.
		
		362. 
		Nouilles
		
		(French) Noodles. 
		 
		
		Nutmeg
		The 
		oval, brown, wrinkly seed of the nutmeg tree. It is grated to spice up 
		both sweet and savory dishes. You can find it in cakes, custards, 
		souffles, as well as meatballs and soups.  
		 
		 
		
		
		O'Brien
		With 
		diced pimiento and green pepper 
		 
		
		Okra
		A 
		vegetable pod used mainly in gumbos, but also other soups, and served as 
		a vegetable. 
		 
		
		Oloroso
		One 
		of the two types of sherry (the other being fino). Oloroso means 
		fragrant in Spanish and these sherries have an intense bouquet. They are 
		darker, higher in alcohol and fuller bodied than finos. Olorosos with 
		added sweetners are called cream sherries.  
		 
		
		Omelet
		
		Seasoned eggs that are beaten and fried. The eggs will puff up at which 
		time, they are rolled or folded over. 
		
		Oporto
		
		Portugal's sweet dessert wines (ports). They are named after Oporto, 
		Portugal's second largest city, on the Douro river.  
		 
		
		Oregano
		
		(Spanish) Oregano dried leaves 
		 
		
		Orzo
		This 
		small, grain shaped pasta can be topped with any sauce, added to soups, 
		or baked as a casserole. Perfect as a side dish as well as a main 
		course. 
		 
		
		Oxidized
		Wine 
		that has been in contact with air too long, causing it to darken and 
		small stale.  
		 
		
		Oyster Sauce
		A 
		bottled all-purpose Chinese seasoning made from oysters, water, salt, 
		cornstarch, and caramel colouring.  
		 
		 
		
		
		Paella
		A 
		classic dish combining rice and a variety of both meat and seafood.
		
		 
		
		Palm Hearts
		
		Hearts of young palm trees. 
		 
		
		Palm Sugar
		Known 
		as gula jawa (Indonesian), gula Malacca (Malaysian), nahm tahn beep 
		(Thai). Ivory to light caramel colored sugar cakes. Its flavor is 
		extracted from coconut flower or palm. It is similar to brown sugar. In 
		fact, if you can't find it, you can substitute maple sugar or brown 
		sugar blended with a little maple syrup (to moisten) for palm sugar.
		
		 
		
		Pan Broiling
		To 
		cook in an uncovered skillet where the fat is poured off during cooking.
		
		 
		
		Pancetta
		An 
		Italian cured meat made from the belly (pancia) of the big (the same cut 
		used for bacon). It is salted but lightly spiced, but not smoked. You 
		can buy it at Italian delis.  
		 
		
		Panocha
		
		Indian pudding made with panocha flour, brown sugar, and seasonings such 
		as cinnamon and cloves.
		 
		
		Peach Melba
		A 
		dessert created in the late 1800s by the famous French chef Escoffier 
		for Dame Nellie Melba, a popular Australian opera singer. It's made with 
		two peach halves that have been poached in syrup and cooled. Each peach 
		half is placed hollow side down on top of a scoop of vanilla ice cream, 
		then topped with Melba sauce (a raspberry sauce) and sometimes with 
		whipped cream and sliced almonds.  
		 
		
		Peche
		
		(French) Peach. 
		 
		
		Pecorino Romano
		The 
		Pecorino cheeses are made from sheep's milk in Italy. Romano is the best 
		known. Parmesan is a good Romano substitute.  
		 
		
		Penne
		
		Literally means "Quills". This tubular pasta goes well with sauce, used 
		in salads, baked in casseroles, or made into stir fry dishes. 
		
		 
		
		Pesto
		Pesto 
		is an Italian basil sauce. Many variations of this sauce exist including 
		different nut based pestos, different herb based pestos, sun dried 
		tomato pesto, and black olive pesto. Here is a basic low fat version: 2 
		tablespoons olive oil, 1 tablespoon nonfat plain yogurt, 2 teaspoons 
		lemon juice, 1/4 cup Parmesan cheese, grated, 1 tablespoon pine nuts, 3 
		cloves garlic, 1 cup fresh basil, firmly packed. Place all ingredients 
		in blender until almost smooth. Pesto tastes great with pasta, pizza, 
		bread, meats, risottos, or stirred into soups.  
		 
		
		Phyllo
		From 
		the Greek word for "leaf." Phyllo is a paper-thin pastry dough used in 
		Greek and Middle Eastern sweet and savory dishes. The most popular use 
		of phyllo is the pastry, baklava. Frozen and fresh phyllo dough can be 
		found in supermarkets and Middle Esatern grocery stores. Unopened, 
		phyllo can be stored in the refrigerator for up to a month. Once opened, 
		use within 2 to 3 days. Frozen phyllo can be stored for up to 1 year. 
		Thaw overnight in the refrigerator. Refreezing phyllo will make it 
		brittle.  
		 
		
		Pickapeppa Sauce
		A 
		sweet and sour, mild hot pepper sauce from Jamaica.  
		 
		
		Pickle
		
		Vegetables (most commonly cucumbers) preserved in vinegar. Common 
		pickles include: dill pickle (preserved in brine or vinegar flavoured 
		with dill seed), sweet pickle (cured in brine and preserved in sugar and 
		vinegar), and bread and butter pickle (thinly sliced sweet pickles). 
		Other common food items that are pickled include onions, cauliflower, 
		baby corn, pig's feet, and herring.
		 
		
		Pico de Gallo
		
		Literally rooster's beak, a coarse uncooked tomato salsa (In Jalisco, 
		Mexico it is a relish of oranges).  
		 
		
		Piloncillo
		
		Brown, unrefined cane sugar found in cone-shaped pieces used to sweeten 
		coffee and desserts. 
		 
		
		Pine Nuts
		Also 
		known as pignolias and pinon. The pine nut is the seed of the stone 
		pine. They have a creamy look and a light 'pine' taste. They are used 
		often in Italian, Spanish, and Middle Eastern cooking.  
		 
		
		Pinon
		Pine 
		nuts, seeds of large pine cones. Used in deserts and breads or roasted 
		and enjoyed as nut meats. 
		 
		 
		
		Plantains
		Also 
		known as machos. The plantain is a green skinned, pink fleshed banana 
		which is usually flatter and longer than a regular banana. It also 
		contains more starch and less sugar. It is usually eaten fried, mashed, 
		or in stews in South American, African, and West Indian cuisine.  
		
		 
		
		Plum sauce
		Also 
		known as duck sauce, plum sauce is a Chinese condiment made from plums, 
		apricots, vinegar and sugar. It has a thick, jam-like consistency and 
		tart-sweet flavor. Plum sauce is used predominately as a dipping sauce 
		for roasted meats and fried appetizers. 
		 
		
		Polenta
		A 
		coarse yellow cornmeal mush that is a staple of Northern Italy. As 
		versatile as Souther nItaly's pasta, polenta can be served hot with 
		various toppings. It can be molded, then cut into squares and fried or 
		grilled.  
		 
		
		Pomegranate Molasses
		Also 
		called pomegranate syrup, A Middle Eastern bottled condiment made from 
		yellow sour pomegranates cooked with sugar, gives a fruity tangy flavour 
		to savoury dishes.  
		 
		
		Porcini Mushrooms
		Dried 
		Cepes mushrooms found in most Italian markets. They are usually 
		re-hydrated before used in cooking by soaking them in boiling water. 
		
		 
		
		Porterhouse Steak
		A cut 
		of meat from the rear end of the short loin. The name originates from 
		the days when it was served in public alehouses that also served a dark 
		beer called porter. It consists of a hefty chunk of tenderloin with an 
		even heftier chunk of sirloin tip. Some folks like to remove the 
		tenderloin to serve separately as filet mignon. 
		 
		
		Portobello Mushroom
		Also 
		Portobella. A full grown cremini mushroom (a variation of regular button 
		mushrooms). The name 'portobello' began as a marketing ploy in the 
		1980's . Portobellos can easily measure 6 inches in diameter and have an 
		open, flat cap. They have an earthy meaty flavor great in sandwiches and 
		salads. They can be found in most produce sections.  
		 
		
		Posole
		
		Hominy stew made with dried lime-treated corn and combined with pork and 
		seasonings. 
		 
		
		Proscuitto
		The 
		Italian word for ham, used in the names of raw hams coming from Italy, 
		in particular Proscuitto di Parma and Proscuitto di San Daniele.  
		
		 
		
		Porterhouse Steak
		A cut 
		of meat from the rear end of the short loin. The name originates from 
		the days when it was served in public alehouses that also served a dark 
		beer called porter. It consists of a hefty chunk of tenderloin with an 
		even heftier chunk of sirloin tip. Some folks like to remove the 
		tenderloin to serve separately as filet mignon. 
		 
		
		Portobello Mushroom
		Also 
		Portabella. A full grown cremini mushroom (a variation of regular button 
		mushrooms). The name 'portobello' began as a marketing ploy in the 
		1980's . Portobellos can easily measure 6 inches in diameter and have an 
		open, flat cap. They have an earthy meaty flavor great in sandwiches and 
		salads. They can be found in most produce sections.  
		 
		 
		
		
		Quahaug
		
		Alantic Coast clam. 
		 
		
		Quelites
		
		Spinach combined with pinto beans, seasoned with bacon and crushed chile 
		pods. 
		 
		
		Quenelle
		A 
		poached dumpling (oval), usually made of veal or chicken. 
		 
		
		Quesadillas
		Made 
		in a number of different ways, buy always with cheese filling. Usually a 
		folded corn tortilla with a chile and jack cheese filling, fried quickly 
		over high heat.
		 
		
		Queso Fresco
		
		(Native fresh cheese) Made with sweet milk and rennet tablets. It is 
		allowed to set until whey can be separated from the curd. Served with 
		sugar, syrup, or preserves as a dessert. 
		 
		
		Quetsch
		A 
		variety of plum used primarily to make an Alsatian eau de vie of the 
		same name. This plum is also used in desserts and liquers. 
		 
		
		Quiche
		A pie 
		made of custard and cheese. 
		 
		
		Quinoa
		An 
		ancient grain from the Andes, rich in protein, lysine, calcium, and 
		iron. It is whitish, small and pearl shaped. Quinoa cooks like rice (at 
		half the time) and expands to four times its original volume. Its flavor 
		is delicate, plain, and has been compared to that of couscous. It can be 
		included as main dish, a side dish, in soups, in salads and puddings. It 
		can be found in most health food stores.  
		 
		 
		
		
		Radiatore
		
		Literally means "Radiators". This ruffled, ridged shape adds elegant 
		interest to any sauce. It also works well baked in casseroles, or used 
		in salads and soups. 
		 
		
		Ragout
		A 
		stew made from poultry, game, fish, or vegetables cut into pieces and 
		cooked-with or without first having been browned- in a thickened liquid, 
		generally flavoured with herbs and seasonings. There are two basic types 
		of ragout: brown and white. For a brown ragout, the meat is first 
		browned in fat, then sprinkled with flour, cooked a little, and finally 
		moistened with clear stock or water (or thickened meat juices, if the 
		meat has not been floured). For a white ragout, , the meat is cooked 
		until firm, but not coloured, then sprinkled with flour and diluted with 
		stock.  
		 
		
		Ramekin
		Small 
		shallow baking dish. The foods cooked in these are also served in them.
		
		 
		
		Ramekins
		
		Porcelain cups, often used to make soufflés. They are usually white and 
		can withstand high heat. Some good quality ones can be purchased at 
		Williams-Sonoma and Pottery Barn.  
		 
		
		Rasher
		Thin 
		slice of bacon or a portion consisting of 3 slices of bacon. 
		 
		
		Rasin
		Dried 
		grape.
		 
		
		Raw Sugar
		Sugar 
		that hasn't been refined enough to achieve a granulated quality. It 
		looks like coffee crystals. This coarse sugar is harder to dissolve, 
		making it a nice choice for sprinkling on foods.  
		 
		Rice paper wrappers
		
		Circular sheets made from rice flour measuring approximately 8 inches in 
		diameter, rice paper wrappers are brittle and translucent. They must be 
		softened by dipping in hot water for a few seconds and draining. Once 
		softened they can be used to make fresh Vietnamese-style salad rolls or 
		deep-fried spring rolls. 
		 
		
		Rice stick noodles
		Made 
		from rice flour and water, these noodles are translucent when cooked. 
		They are usually softened by soaking in hot water for 10 -15 minutes 
		before cooking with other ingredients. Fine rice stick noodles can also 
		be deep fried to create a crispy garnish often used in Chinese chicken 
		salads. 
		 
		
		Rice vinegar
		Used 
		in both Japanese and Chinese cooking, rice vinegar is made from 
		fermented rice and comes in several varieties, each differing in 
		intensity and tartness. In general they are all fairly mild compared to 
		European and American-style vinegars. They can be used in dressings, 
		marinades, as dipping sauces and condiments. 
		
		Ricotta
		
		Ricotta is a soft, unripened Italian curd cheese. It is the by product 
		of the whey of other cheeses. It is sweet in flavor and grainy in 
		texture. Ricotta is used often in Italian sweets (most notably Cassata 
		alla Sicilian) and in savory dishes as pasta stuffing.  
		 
		
		Ricotta Salata
		A 
		lightly salted sheep's milk cheese that has been pressed and dried. It 
		is one of the best known Sicilian cheeses.  
		 
		
		Riddling
		An 
		important step in removing sediment from Champagne. Bottles are placed 
		in racks and then turned by hand or machine over weeks or months until 
		thay are upside down and the sediment has settled on top of the corks. 
		
		 
		
		Rigatoni
		A 
		large, grooved pasta. Rigatoni's ridges and holes are perfect with any 
		sauce, from cream or cheese to the chunkiest meat sauces. 
		 
		
		Roasted Garlic
		
		Process: Cut the top third of the garlic head off and discard it. 
		Drizzle the remainder with olive oil and put it in aluminum foil. Bake 
		in a 400 degree F oven until edges of the garlic are caramelized (about 
		40 min.)
		 
		
		Rock Salt
		A 
		crystalline form of salt that is mixed with cracked ice to freeze ice 
		cream.  
		 
		
		Romero
		
		(Spanish) Rosemary 
		 
		
		Rose Water
		An 
		aromatic liquid made by distilling rose petals. It is used often in 
		Middle Eastern pastries and can be found in many Middle-eastern 
		groceries.  
		 
		
		Rotini
		
		("Spirals" or "Twists") - This pasta's twisted shape holds bits of meat, 
		vegetables and cheese, so it works well with any sauce, or you can use 
		it to create fun salads, baked casseroles, or stir-fry meals. 
		
		 
		
		Royale, a la
		
		Literally 'in the royal style'. Usually poached fish or poultry in a 
		veloute sauce ( a white sauce of stock and cream thickened with butter 
		and flour) with truffles.  
		 
		 
		 
		 
		
		
		Sabayon
		A 
		frothy custard of egg yolk, sugar, and wine that is made by whisking the 
		ingredients over simmering water. Served warm as a dessert or sauce. 
		
		 
		
		Saccharin
		A 
		product made from coal tar, used as a substitute for sugar. Saccharin 
		has no food value. 
		 
		
		Sachet bag
		Cloth 
		bag filled with select herbs used to season soups or stocks. 
		 
		
		Saffron
		The 
		pistil of the Crocus plant, used for flavoring or coloring of food.
		
		 
		
		Sahlab
		An 
		extract from the tubers of orchids. It can be found in most Mid-Eastern 
		markets. It can be quite expensive, but cornstarch may be substituted. 
		
		 
		
		Salamander
		A 
		small broiler used to brown or gratin foods. 
		 
		
		Salsa Jalapeno
		A hot 
		sauce or relish made of Jalapeno chiles, onions, either red or green 
		tomatoes, and seasonings. 
		 
		
		Scallion
		Also 
		known as green onion. A bulbless onion with hollow green tops and a 
		white base. It gives dishes a milder onion taste (and is not as 
		abhorrent as chopping regular onions). It works very well in salads, but 
		can also be used in cooked dishes.  
		 
		
		Scaloppine
		An 
		Italian cooking term referring to a thinly sliced, boneless, round cut 
		of meat that is slightly floured (or breaded) and quickly sauteed. (also 
		known as escalope in French). 
		 
		
		Scotch Bonnet Chiles
		One 
		of the world's hottest peppers, about 30-50 times as hot as a jalapeno. 
		They resemble walnuts in shape and size and range from green to orange 
		in color. Wear gloves and don't touch your face (or other precious 
		parts) when handling them.  
		 
		
		Semisweet or bittersweet chocolate
		This 
		is the chocolate most often called for in cake and cookie recipes. 
		'Bittersweet' and 'semisweet' are often used interchangeably, though 
		bittersweet generally has more chocolate 'liquor' (the paste formed from 
		roasted, ground cocoa beans). Most semisweet chocolate contains at least 
		35% chocolate liquor, while some fine bittersweets contain 50% or more. 
		Bittersweet and semisweet chocolate have a deep, smooth, intense flavor 
		that comes from the blend of beans used rather than added dairy 
		products. Sugar, vanilla, and cocoa butter are added to the liquor to 
		lend an even richer taste.  
		 
		
		Serrano Chiles
		A hot 
		chile pepper. It is both smaller and thinner than the jalapeno.  
		
		 
		
		Sesame oil
		Used 
		extensively in Japanese and Chinese cuisine, this highly aromatic and 
		richly flavored oil ranges in hue from golden to dark brown. It is 
		sometimes used as a cooking oil, but most often is used as a seasoning 
		accent in stir-fries, dressings, sauces and marinades. 
		 
		
		Sesame seeds
		Black 
		and white sesame seeds are used whole as a garnish in a variety of Asian 
		cuisines, ground into a paste, or pressed for their rich oil. To bring 
		out their flavor, toast them briefly in a dry skillet. 
		 
		
		Shallots
		An 
		onion variety that produces clusters of bulbs. Their flavor is slightly 
		less intense than that of onions. Shallots are excellent for pickling. 
		
		 
		
		Sherbet
		A 
		smooth frozen ice flavored with fruit and sugar or with a mixture of 
		fruit, sugar, and milk or cream.  
		 
		
		Shiitake
		Also 
		called Chinese, black or oriental mushroom (in its dried form). Shitake 
		is a strongly flavored mushroom used in both its fresh and dried form. 
		
		 
		
		Shrimp Flavor Crackers
		Known 
		as krupuk. Dried, thin cracker made from shrimp and various flours. The 
		ready made variety are sold alongside potato chips and other snack food. 
		However, you can buy them uncooked for a fresher flavor at home. The 
		Indonesian variety are large cream colored rectangles or small wafers 
		with a strong flavor. Chinese crackers are thin, translucent and pale or 
		pastel in color. They have a mild flavor. 
		 
		
		Shrimp, dried
		Used 
		in a broad range of Asian dishes, this ingredient adds flavor to fried 
		rice, soups, stir-fries and other dishes. These small dehydrated shrimp 
		lose any strong fishy odor or flavor during cooking. Purchase dried 
		shrimp that are bright orange-pink. Soak them briefly in warm water to 
		soften before cooking. 
		 
		
		Sieve
		A 
		fine, mesh strainer.  
		 
		
		Soba
		A 
		dark brown buckwheat noodle used in Northern Japanese cooking. Look for 
		it in the Asian section of your supermarket.  
		 
		
		Somen noodles
		These 
		delicate Japanese wheat flour noodles are often served cold or in soups; 
		if unavailable, substitute angel hair pasta. 
		 
		
		Sopaipillas
		
		Puffy, crisp, deep-fried bread. Accompanies many South-western meals, or 
		may be stuffed with fritos or meat and topped with chilli sauce, cheese, 
		and lettuce. 
		 
		
		Sorrel leaves
		
		Bright green leaves with a lemony flavor that soften when cooked. 
		
		 
		
		Soy Sauce
		Soy 
		sauce is one of the world’s oldest condiments. Soybeans and wheat are 
		blended and then yeast culture is added, along with water and salt, to 
		create a mash, which ferments and ages like wine for several months to 
		develop a rich, mellow flavour, aroma and delicate amber colour. Once 
		fermentation is complete, the resulting liquid is filtered, pasteurized 
		and packaged. Non-brewed soy sauces are the result of a 20th-century 
		short cut known as acid hydrolysis. There are critical differences 
		between brewed and non-brewed soy sauces. Brewed soy sauce has a mellow, 
		salty-sweet flavour, a subtle aroma and a delicate, transparent colour - 
		qualities that enhance other ingredients. The harsh, salty flavour of 
		non-brewed soy sauce is one-dimensional, masking and overpowering other 
		ingredients. Soy sauce can be used in entrees, pasta, pizza, soups, 
		salads, sandwiches and more. Soy Sauce can balance and intensify the 
		salty, sweet and tart flavours of other ingredients, acting as a natural 
		flavour enhancer. 
		 
		
		Spoom
		A 
		fruit or wine based ice to which Italian meringue is added when ice is 
		halfway frozen. Spooms are traditionally served in stemmed glasses. 
		
		 
		
		Squab
		
		Young, domesticated pigeon with dark meat (bird is usually about 4 weeks 
		old and weighs one pound or less). It is often served rare.  
		 
		
		Sugar Loaf
		Sugar 
		molded into a cone shape, with the base traditionally wrapped in blue 
		paper. Nowadays its mainly manufactured for export to Arab countries.
		
		 
		
		Sumac
		A 
		Middle Eastern spice that comes from the grated skin of a dark berry. It 
		has a slightly acidic, astringent flavor.  
		 
		
		Superfine Sugar
		Also 
		called Caster sugar. It is pulverized granulated sugar. It can be bought 
		or prepared at home by whizzing some granulated sugar in the blender. 
		
		 
		
		Sweet chocolate
		Very 
		similar in composition to semisweet chocolate, sweet chocolate simply 
		has more sugar added and less chocolate liquor. It's sold on grocery 
		shelves in the baking section. For people with a real sweet tooth, sweet 
		chocolate can be substituted for semisweet in recipes without a 
		significant change in texture.  
		 
		
		Sweet Rice
		Known 
		as nasi ketan. Glutinous rice that cooks up stick and sweet. The 
		unhulled rice is black and turns purplish black when cooked. The hulled 
		rice is white. 
		 
		
		Sweet Soy Sauce
		Known 
		as kecap manis (Indonesian). Sweetened, slightly thick soy sauce. A good 
		substitute is: 1 part soy sauce to 2 parts palm sugar boiled until 
		syrupy, then cooled. 
		 
		
		Szechuan peppercorns
		Not, 
		in fact, related to black and white peppercorns, these are tiny dried 
		berries that contain a seed. They have a pungent aroma and mildly spicy 
		flavor and can be purchased whole or in powdered form. Toasting Szechuan 
		peppercorns in a dry skillet brings out the flavour and aroma. They keep 
		indefinitely when stored airtight. 
		 
		 
		 
		
		
		Tabasco Sauce
		A hot 
		sauce comprised solely of vinegar, red pepper, and salt.  
		 
		
		Taco
		A 
		corn tortilla folded in half and fried until crisp, stuffed with meat, 
		or chicken, or refried beans. Before serving, it is topped with lettuce, 
		onion, cheese, and taco sauce. 
		 
		
		Tahini
		An 
		oily paste made from ground sesame seeds. A sweetened dark variety also 
		exists. It can be found in health food stores and the ethnic section of 
		most grocery stores.  
		 
		
		Tamale
		Red 
		chile pork encased in fresh masa and wrapped in a corn shuck. Usually 
		steamed and served with red chilli sauce. 
		 
		
		Tamarind Paste
		A 
		vitamin-rich, tangy, prune like pulp from the pods of a tropical Asian 
		tree. It is used as a seasoning in curries and chutneys or made into 
		drinks, jams, or sorbets.  
		 
		
		Taquitos
		
		(Rolled tacos) Same as tacos except filling is placed inside tortillas 
		and rolled cigar-fashion, then deep-fat fried.
		 
		
		Tatsoi
		Also 
		known as 'spoon cabbage,' tatsoi is a leafy Asian green with a slightly 
		spicy cabbage flavor. It can be used in salads and stir-fries. 
		
		 
		
		Teriyaki sauce
		A 
		marinade and sauce traditionally made from soy sauce, wine, sugar, and 
		other seasonings. 
		 
		
		Thai Chilies
		Known 
		as hang prik (Thai), cabe or lombok (Indonesian), cabai or cili 
		(Malaysian), Ot (Vietnamese). Fresh explosive chilies 3 to 4 inches 
		long, and 1/2 to 3/4 inches wide. Their colour ranges from the fresh 
		green state to various stages of yellow to red in a ripened state. They 
		are also sold dried and are often soaked in hot water before using.
		
		 
		
		Tofu
		A 
		soybean curd that comes white cheese like square. Its usually stored in 
		water. It shows up a lot in Oriental and vegetarian cooking.  
		
		 
		
		Tomatillos
		
		Small, green, firm, tomatoes. They are covered with a paper like husk 
		that's removed before cooking. Their acid flavor add a great flavor for 
		sauces.  
		 
		
		Tomillo
		
		(Spanish) Thyme 
		 
		
		Torta
		
		Stiffly beaten eggs leavened with baking powder and seasoned with salt 
		and oregano, then deep fried. Served during Lent with chile 
		 
		
		Tortillas
		
		Mexican pancakes that are either made of flour or masa harina (ground 
		corn). They make an excellent foundation for all sorts of fillings. 
		Enchiladas are softened tortillas that are filled and rolled. Tacos are 
		fried tortillas.  
		 
		
		Tortillas de Harina
		Flour 
		tortillas made from wheat flour. Ussually are 7 - 10 inches in diameter 
		and 1/4 inch thick. They remain mostly white after cooking on a griddle, 
		but are flecked with brown and puffed in spots. Used for burritos and as 
		an accompaniment to any Southwestern meal.
		 
		
		Tortillas De Mais
		Corn 
		tortillas made from masa pressed into a thin pancake, then quickly 
		singed or "blistered" on a hot griddle. Used for enchiladas, 
		tacos, taquitos, chalupas, huevos rancheros, tostadas compuestas. 
		 
		
		Toss
		To 
		mix with a rising and falling action. 
		 
		Tostadas
		Open-faced taco. 
		 
		Tostadas Compuestas
		Corn 
		tortilla cups filled with chile con carne topped with shredded lettuce, 
		chopped tomatoes, and grated cheese. 
		 
		
		Tostados
		Corn 
		tortillas cut in pieces and fried until crisp. Salted or sprinkled with 
		chile powder. Served for dipping with salsa, guacamole, or chile con 
		queso. 
		 
		
		Treacle
		A 
		term used mainly in Great Britain for the syrupy by-product created 
		during sugar refining. There are two types: dark treacle — which is very 
		much like molasses and which has a somewhat bitter taste, and light 
		treacle, which contains fewer impurities than the dark variety, has a 
		lighter flavor and is also called golden syrup. 
		 
		
		Tripe
		The 
		edible lining of stomach (beef). 
		 
		
		Truss
		To 
		bind poultry for roasting with string or skewers. 
		 
		
		Tuna
		
		Cactus fruit ranging in color from green to red or maroon. The moist, 
		granular flesh is good served raw as a dessert with lemon and sugar, but 
		is also candied or used in desserts. 
		 
		
		Turmeric
		A 
		rhizome that is often dried and ground. It is often used to spice and 
		color dishes (bright yellow). It is used mainly in Indian and Southeast 
		Asian cooking.  
		 
		 
		 
		
		
		Udon noodles
		These 
		Japanese wheat-flour noodles can be purchased either fresh or dried. 
		They are often used in soups. 
		 
		
		Umami
		The 
		fifth primary element of taste, accompanying yet independent of sweet, 
		sour, salty, and bitter. Known as the taste associated with glutamate 
		and monosodium glutamate, umami is the Japanese word for 'delicious' or 
		'savoury' but is regarded as broth-like or meaty tasting in Western 
		cultures. The umami taste is most common in Asian foods, soups and 
		stews, mushrooms, tomatoes and aged meats and cheeses. 
		 
		
		Unsaturated fat
		A 
		kind of fat that is in liquid form at room temperature. 
		 
		
		Unsweetened chocolate
		(also 
		called baking chocolate): You don't eat unsweetened chocolate. It has no 
		added sugar and is generally composed of 55% cocoa butter and 45% 
		chocolate mass from the bean. It has an intense chocolate flavor that 
		has to be tempered by sugar and other ingredients  
		 
		 
		 
		 
		
		Veloute
		
		(French) A sauce made with veal stock, cream, and tightened with a white 
		roux. 
		 
		
		Verdolagas
		A 
		common garden weed served as a leafy vegetable. Also called purslane.
		
		 
		
		Vermicelli
		This 
		pasta literally means "Little Worms". It is slightly thinner than 
		Spaghetti and looks like fine strands. Angel hair pasta is a very fine 
		form of vermicelli. Vermicelli is good topped with any sauce, or as a 
		salad or stir-fry ingredient. It is versatile enough to also be used in 
		certain puddings and souffles. Variations include Chinese vermicelli 
		(made with soya flour) and Far Eastern vermicelli (made with rice 
		flour). 
		 
		
		Vindaloo
		The 
		spiciest of all curry dishes. Vindaloos primarily come from central and 
		south-western coastal India. They are composed of a complicated roasted 
		spice blend which includes mustard seeds, cumin seeds, ginger, 
		peppercorns, fenugreek seeds, cloves, coriander seeds, and tamarind 
		concentrate. One must include red chillies in the mix. Vindaloo sauce is 
		usually served with meat over rice. You can purchase commercial vindaloo 
		pastes and sauces in most Indian grocery stores or the ethnic food aisle 
		in larger grocery stores.. 
		 
		 
		 
		
		
		Waldorf Salad
		A 
		salad made with apples, celery, nuts, whip cream, and mayonnaise on a 
		bed of lettuce. 
		 
		
		Walnut
		These 
		nuts are native to Asia and grow on walnut trees inside green pods which 
		turn brown and wood like when they dry.  
		 
		
		Walnut Oil
		The 
		oil extracted from the walnut. It can be quite expensive and goes rancid 
		quicker than most oils. However, it gives most foods a wonderful nutty 
		flavor whether you cook with or drizzle it. Use it on greens, pasta, or 
		vegetables.  
		 
		
		Wasabi
		Also 
		called Japanese horseradish, a pungent green paste made from a rhizome 
		of the watercress family.  
		 
		
		Water chestnuts
		The 
		canned variety are more widely available, but fresh water chestnuts are 
		a treat that add incredible sweetness, juiciness and crunchy texture to 
		a variety of Asian stir-fries, stews, stuffings and soups. Fresh water 
		chestnuts have a dark brown-black skin that can be peeled away with a 
		sharp knife. They should be firm with no soft spots. 
		 
		
		Whipping Cream
		
		Consists of at least 35% milk fat content and is commercially produced 
		by centrifugal separation. It is sometimes pasteurized but rarely 
		homogenized. When whipped, it will double in volume and is not very 
		likely to curdle. It is usually used to top desserts and piped over 
		cakes. Here are some tips from the US dairy Association for perfect 
		whipped cream: 1. Chill the bowl and beaters, preferably in the freezer 
		if there’s space. The colder the bowl and beaters, the quicker the cream 
		will whip. 2. Use a small, deep bowl for beating cream. 3. Beat rapidly, 
		scraping the bowl occasionally. Do not over beat. Beat only until soft 
		or stiff peaks form, as called for in your recipe. 4. Whipped cream to 
		be piped through a pastry tube for decoration should be stiffer than 
		cream whipped to be folded into other ingredients. 5. Ultra-pasteurized 
		whipping cream will take slightly longer to beat than regular whipping 
		cream and will not over beat as readily. 6. To make sweetened whipped 
		cream, fold 2 to 3 tablespoons sifted confectioners' sugar or granulated 
		sugar into 2 cups whipped cream, after beating. 7. One cup whipping 
		cream yields 2 cups whipped cream.
		 
		
		White Chocolate
		White 
		'chocolate' doesn't contain a drop of chocolate. But it does have cocoa 
		butter, from which it gets its faintly chocolaty flavor. The cocoa 
		butter is blended with milk and sugar to form the creamy confection, 
		which is used for both eating and cooking.  
		 
		
		Wonton wrappers
		These 
		square sheets of fresh wheat-flour and egg dough can be used to make 
		boiled, steamed or fried wontons, ravioli and other dumplings. They can 
		also be cut into strips and fried to use as a garnish for salads and 
		entrées.  
		 
		
		Worcestershire Sauce
		A 
		spicy sauce composed mainly of water, vinegar, molasses, corn syrup, 
		anchovies, spices and flavorings. Its good for marinating meats. It also 
		helps flavor some sauces, but should be used sparingly, as it has a very 
		strong flavor. A good one to try is Lea & Perrins.  
		 
		 
		 
		
		
		Ximenia
		A 
		small plant found in hot climates in which there fruits are known as 
		mountain plums or wild limes. 
		 
		 
		 
		
		
		Yams
		Sweet 
		potato. 
		 
		
		Yerba Buena
		
		(Spanish) Wild mint, fresh or dried 
		 
		
		Yogurt Cheese
		
		Yogurt cheese can be eaten as a low fat cream cheese substitute or as is 
		most common as a low fat alternative in baking. The final quality of the 
		yogurt cheese is largely dependent on the yogurt you start out with, so 
		try to use a good quality one. Considerable amounts of fat and calories 
		can be cut out by using a low fat yogurt (use one without gelatine, like 
		Dannon). To make: Pour yogurt into a cheesecloth and either let it hang 
		over the kitchen sink or over a bowl. If you drain it over a bowl, you 
		can do it in the refrigerator. Drain overnight. When the yogurt is firm, 
		remove from the bag and transfer it to a separate container. Discard the 
		liquid. Yogurt cheese keeps (refrigerated) for up to 1 week. Six cups of 
		yogurt makes 2 cups of yogurt cheese.  
		 
		
		Yorkshire pudding
		A 
		batter made with flour, eggs, salt, and milk that is baked with standing 
		rib roast (prime rib).
		 
		 
		 
		
		
		Zaatar
		An 
		herb mixture composed of savoury, thyme, sumac, and sesame seeds. A 
		prepared mixture of this herb mixture can be found at most Middle 
		Eastern groceries. However, be aware that the quality of zaatar can 
		differ greatly. 
		 
		
		Zest
		The 
		rind of citrus fruit (most commonly orange, grapefruit, lime, and 
		lemon). The rind of the fruit contains oils if essence that lend a nice 
		flavor to the final dish. It is commonly candied or crystallized for 
		pastry use. When zesting, be careful NOT to include the white pith, as 
		that adds a bitter taste.  
		 
		
		Ziti
		
		Literally means "Bridegrooms". A medium-sized, tubular pasta shape. Ziti 
		is perfect for chunky sauces and meat dishes. It also makes wonderful 
		salads, baked dishes and stir-fry meals. 
		 
		
		Zwyieka
		A 
		Polish sausage.